In Toeing and Out Toeing
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In-toeing and Out-toeing are frequent causes for visits to the pediatric orthopaedist for infants and children. Rotation of the lower extremities has a wide range of normal variation and thus most cases of excessive in-toeing or out-toeing are variants of normal in infants and children. These rotational variants are often a cause of concern for family members and occasionally cause minor difficulties for children.
In order to be sure that the in-toeing or out-toeing is a normal variant, the child must be evaluated thoroughly to establish a reason for the toes pointing in or out. A thorough history is taken to make sure that there is no family history of hip or foot problems; that there were no problems with the pregnancy, that the child is developing normally, and whether there is any problem with recent trauma or muscle problems. Occasionally, rotational problems can be a marker for an underlying medical disorder such as cerebral palsy, limb length differences, hip disorders, or angulation of the limb.
The majority of children's feet point straight ahead or slightly outward. Children whose feet point inward are said to have "in-toeing" or be "pigeon toed". In the vast majority of children, in-toeing will go away without any treatment. In the past, braces were used to treat in-toeing; however, recent studies have shown that braces offer no advantages and do not alter the natural history of resolution over time in most cases. The usual progression of rotational growth in the lower extremity leads to correction of most cases of in-toeing by age 6 to 8.
In a small percentage of children, the in-toeing does not completely resolve; however, most of these children will cope just fine without any difficulties in their activities of daily living. Rarely does a child with unresolved in-toeing need surgical treatment to correct the problem. There is no evidence that in-toeing leads to arthritis or causes clumsiness. In fact, many of our best track and field athletes are pigeon toed. Occasionally, in-toeing may cause problems with shoewear, but braces, special shoes, or inserts do not correct the problem.
There are three typical causes for in-toeing:
Metatarsus adductus is an inward curve of the outer border of the foot. It is usually first noticed when the child is an infant and is typically caused by the position of the baby in the uterus. The Metatarsus is either mild, moderate, or severe. In mild feet, the foot can be overcorrected passively. These feet usually resolve on their own by age 2. In moderate feet, the foot can be passively corrected so that the lateral border is straight, but it cannot be overcorrected. These feet also usually improve on their own in the majority of cases, and occasionally may need special shoes to help obtain and maintain the correction.
Both mild and moderate feet also respond well to stretching to help get the foot straighter. This is usually shown to the parents by the doctor and can be done at home at bath time. Stiff feet cannot be stretched so that the outside border of the foot is straight. These feet may be treated with a series of casts to help stretch the feet, followed by special shoes to maintain the correction. Rarely, surgery may be necessary if casting fails or if the deformity recurs during growth and the child has functional problems as a result.
Internal tibial torsion is an inward twist of the tibia bone. This is usually noticed when the child begins to walk. Inward twisting is normal in many babies and often corrects by age 1. However, the inward twist is slower to correct in some children and these are the ones that usually present to the doctor. In about 90% of patients the inward twist slowly corrects by about ages 4-6.
As the child begins to walk with tibial torsion it frequently causes tripping and falls; however, as the child grows and muscles develop, they are better able to cope with the in-toeing until it ultimately resolves in most cases. Studies have shown that bracing does not speed up the correction of inward tibial torsion, so most doctors do not prescribe any treatment other than observation. In about 10% of patients the tibial torsion does not correct, but most children function perfectly well and there is no evidence that tibial torsion causes arthritis or functional problems in the long run. In the rare case that the torsion does not resolve by age 6 to 8 and the child does have a functional problem as a result of the torsion, the treatment is to cut the bone and rotate it outward so the feet point straight. Very few normal children without neuromuscular problems need this surgery and careful discussion with the doctor is necessary before pursuing surgery.
Femoral anteversion is an excessive inward twist of the upper thigh bone at the hip region. This is usually noticed between ages 2 to 4. All children are born with some inward twist of the thigh bone and as they grow and their ligaments around the hip tighten, the anteversion resolves during the first few years of life. In some children, these ligaments never completely tighten up and when the child starts to walk they can become looser, causing the hips to rotate further inward, causing the in-toeing to be noticed between ages 2 and 4.
Most cases of femoral anteversion resolve spontaneously by the time the child is between 6 and 8 years old. Once again, it has been shown that special shoewear and braces do not improve on the natural resolution of the deformity, and may actually cause problems such as discomfort and poor self esteem. A few children will not resolve their anteversion but most function fine without any problems. In the rare case that the anteversion does not resolve by age 6 to 8 and the child does have a functional problem as a result of the torsion, the treatment is to cut the bone and rotate it outward so the feet point straight.
Out-toeing is much less common than in-toeing. The most typical presentation is within the first or second year of life. Most children are born with external rotation contractures of the hips and this resolves shortly after walking begins. In those children in whom the resolution is slower, out-toeing is the result when they first start walking. This will almost always resolve within a year from the onset of walking.
Out-toeing may also be caused by outward twisting of the tibia or femur bone, and is not usually seen in normal children, but is more common in those with neuromuscular abnormalities. As with in-toeing, bracing and shoewear are not helpful in resolving the deformity. Occasionally, a normal child will have out-toeing from tibial or femoral outward twisting that does not resolve by the end of the first decade and that may cause functional difficulties. If this is the case, surgery can be done to cut the bone and rotate to a more normal position. This is also rarely necessary.
For More Information
For more information about in-toeing and out-toeing and available treatment options, please visit the Department of Orthopaedics Foot and Ankle Program.
For more information about UM Orthopaedics or to make an appointment, call toll-free at 1-877-771-4567 or 410-448-6400, send us an e-mail or complete our secure contact form.
This page was last updated: June 17, 2013