Prevención del jet lag

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El jet lag es una combinación de síntomas que se experimentan después de viajar en avión, especialmente en viajes largos. Los síntomas más comunes del jet lag son: fatiga, irritabilidad, deshidratación y molestias en el patrón del sueño.

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  • Last Reviewed on 08/12/2011
  • Linda J. Vorvick, MD, Medical Director, MEDEX Northwest Division of Physician Assistant Studies, University of Washington, School of Medicine. Also reviewed by David Zieve, MD, MHA, Medical Director, A.D.A.M., Inc.

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This page was last updated: May 7, 2013

         
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