Niveles de energía

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Niveles de energía

El clima caliente combinado con la falta de líquido suficiente en el cuerpo para desempeñar las funciones normales del cuerpo puede conducir a la deshidratación. La deshidratación severa puede ocasionar insuficiencia cardíaca. Es importante ingerir bastante agua mientras se realiza una actividad física para mantener los niveles de energía óptimos y evitar la deshidratación.

Version Info

  • Last Reviewed on 10/17/2007
  • Caroline M. Apovian, M.D., FACN, Associate Professor of Medicine, Boston University School of Medicine and Director, Nutrition & Weight Management Center, Boston Medical Center, Boston, MA. Review provided by VeriMed Healthcare Network.

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This page was last updated: May 7, 2013

         
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