Dieta y buena salud
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La dieta balanceada es conveniente para las personas de cualquier edad. La dieta saludable es bien importante para los niños ya que se necesitan alimentos variados para un desarrollo adecuado. Otros elementos para tener una buena salud son el ejercicio, el descanso y evitar estimulantes como el azúcar o la cafeína.
- Last Reviewed on 09/21/2011
- David Zieve, MD, MHA, Medical Director, A.D.A.M., Inc; Neil K. Kaneshiro, MD, MHA, Clinical Assistant Professor of Pediatrics, University of Washington School of Medicine.
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This page was last updated: May 7, 2013